Hypoglycemia and Sick-Day Rules: The Rule of 15, Glucagon, and Ketone Checks
Teach that glucose under 70 mg/dL is hypoglycemia. Take 15 g of fast-acting carbohydrate, recheck in 15 minutes, repeat if still under 70 mg/dL, then eat a snack if the next meal is more than 1 hour away. On sick days, continue insulin, check glucose every 2 to 4 hours, drink fluids, and check ketones with type 1 diabetes or glucose over 250 mg/dL.
Who needs this teaching
Clients who take insulin or a sulfonylurea, and the family members who help in an emergency. Hypoglycemia results from too much insulin for the food eaten and the activity performed. Illness raises glucose through stress hormones and increases the risk of diabetic ketoacidosis and hyperosmolar hyperglycemic state.
The priority teaching points
- Recognition. Hypoglycemia is glucose under 70 mg/dL; glucose under 54 mg/dL is clinically significant hypoglycemia. Adrenergic signs are tremor, diaphoresis, tachycardia, anxiety, and hunger. Neuroglycopenic signs are headache, blurred vision, confusion, slurred speech, irritability, and seizures. Beta blockers mask tachycardia and tremor. Clients with hypoglycemia unawareness have no early warning signs. Check glucose when symptoms appear; without a meter, treat.
- Rule of 15. Take 15 g of fast-acting carbohydrate: 4 oz (1/2 cup) of juice or regular soda, 3 to 4 glucose tablets, or 1 tablespoon of sugar or honey. Recheck in 15 minutes. Repeat if glucose remains under 70 mg/dL. Once glucose is normal, eat a snack with carbohydrate and protein if the next meal is more than 1 hour away. Do not treat with chocolate or other high-fat foods; fat slows glucose absorption.
- Glucagon. Glucagon is prescribed for clients who take insulin or have a high risk of hypoglycemia. Teach the family to give nasal or injectable glucagon when the client is unconscious, has a seizure, or cannot swallow safely. Never put food or fluid in the mouth of a client who cannot swallow. Turn the client on the side, because vomiting is common after glucagon. Call 911.
- Prevention. Eat meals and snacks on schedule. Check glucose before exercise and before driving. Drink alcohol only with food; alcohol inhibits hepatic glucose production and causes delayed hypoglycemia. Carry fast-acting carbohydrate and wear medical identification.
- Sick-day medications. Continue insulin during illness, including on days the client eats less. Illness often increases insulin needs. Never stop long-acting insulin without provider instructions. Follow the written sick-day plan for other diabetes medications.
- Sick-day monitoring. Check glucose every 2 to 4 hours. Check urine or blood ketones when the client has type 1 diabetes or glucose over 250 mg/dL. Report moderate or large ketones.
- Fluids and food. Drink at least 8 oz (240 mL) of sugar-free fluid every hour while awake. When the client cannot eat usual meals, replace them with carbohydrate liquids or soft foods, such as juice, regular soda, regular gelatin, or crackers with soup.
Red flags the client reports
| Call the provider the same day | Call 911 or the local emergency number |
|---|---|
| Glucose over 250 mg/dL on 2 checks in a row during illness | Unconsciousness or seizure |
| Moderate or large ketones | Inability to swallow safely: the family gives glucagon, then calls 911 |
| Vomiting, diarrhea, or inability to keep fluids down | Vomiting with fruity breath odor, deep rapid respirations, or abdominal pain |
| Frequent hypoglycemia, or hypoglycemia without warning signs | Confusion or drowsiness that does not improve after treatment |
Teach-back questions
- "What will you eat or drink if your glucose is 62?"
- "When will you recheck your glucose after treating a low?"
- "Show me how you will give the glucagon." (family member)
- "Will you take your insulin if you cannot eat because you are sick?"
- "When will you check for ketones?"
Teaching tips
- Have the client keep fast-acting carbohydrate at home, in the car, and at work.
- Practice with a glucagon training device with the family.
- Write the sick-day plan and the contact number on the handout.
- Review the medication list for beta blockers and sulfonylureas.
Read more on NCLEXPace
- Insulin: Types, Timing, and the Questions Built On Them
- Diabetes Emergencies: DKA vs HHS, Step by Step
- Antidotes and Reversal Agents: The Only List You Need
Sources
- Harding MM, Kwong J, Hagler D, Reinisch C. Lewis's Medical-Surgical Nursing: Assessment and Management of Clinical Problems. 12th ed. Elsevier; 2023; Chapter: Diabetes.
- American Diabetes Association Professional Practice Committee. Standards of Care in Diabetes-2025. Diabetes Care. 2025;48(Suppl 1).
- Glucagon for Injection and Glucagon Nasal Powder: FDA prescribing information (DailyMed).
Why this matters for the NCLEX
Teaching is effective when the client states, "I will drink 4 ounces of juice and check my sugar again in 15 minutes," and "I keep taking my insulin when I have the flu, and I check my sugar every 2 to 4 hours." Statements requiring further teaching include, "I treat a low with a chocolate bar," "I skip my insulin when I cannot eat," and "My family should pour juice into my mouth if I pass out."
Frequently asked questions
Why is chocolate a poor choice for treating hypoglycemia?
Fat slows glucose absorption. Treat with a fast-acting carbohydrate such as juice, regular soda, or glucose tablets.
Does the client stop insulin when unable to eat during illness?
No. Stress hormones raise glucose during illness. Stopping insulin causes hyperglycemia and diabetic ketoacidosis. The client continues insulin and calls for dose instructions.
More patient teaching on Endocrine (Diabetes, Thyroid)
Insulin at Home: Pen Technique, Site Rotation, Storage, and HypoglycemiaTeach insulin types and timing, insulin pen technique, site rotation, safe storage, sick-day insulin use, hypoglycemia treatment, and sharps disposal.Type 2 Diabetes: Glucose Targets, Metformin Safety, and Daily Foot CareTeach blood glucose monitoring and targets, the plate method, physical activity, metformin safety, daily foot care, yearly screening, and recognition of hyperglycemic emergencies.Hyperthyroidism: Antithyroid Medication Safety, Radioactive Iodine Precautions, and Thyroid StormTeach antithyroid medication safety, beta blocker use, radioactive iodine precautions, Graves eye care, nutrition, and recognition of thyroid storm.3,200+ NCLEX questions with think-like-a-nurse rationales, unfolding case studies and adaptive readiness exams. Start with free practice questions, then choose a plan when you are ready.
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