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Patient handout · Neurology

Living With Seizures: Your Safety Guide

A seizure is a sudden burst of electrical activity in the brain. Taking your medicine every day and teaching your family what to do keep you safer.

Take your seizure medicine

  • Take it every day at the same times, even when you feel well.
  • Never stop it suddenly. Stopping suddenly brings on seizures, even long ones.
  • Ask your pharmacist before any new medicine or birth control.
  • Planning a pregnancy? Talk with your provider first.

Avoid your triggers

  • Missed doses, too little sleep, and alcohol bring on seizures.
  • Stress, illness, and flashing lights trigger seizures in some people.
  • Keep a seizure diary: date, time, how long, and what happened.

Stay safe every day

  • Take showers, not baths. Never swim alone.
  • Drive only when your state's law and your provider allow it.
  • Avoid heights and power tools until your seizures are under control.
  • Wear a medical ID.

First aid for your family

  • Stay calm. Time the seizure.
  • Move hard objects away. Put something soft under the head.
  • Loosen anything tight around the neck.
  • Turn the person onto one side.
  • Put nothing in the mouth. Do not hold the person down.
  • Stay until the person is fully awake.

Call your provider today if you have

  • More seizures than usual, or seizures that look different
  • Missed doses, or vomiting that keeps you from taking medicine
  • Any new rash on a seizure medicine
  • Sleepiness, dizziness, unsteady walking, or double vision

Call 911 or your local emergency number if you have

  • A seizure that lasts more than 5 minutes
  • Another seizure before the person wakes up
  • Trouble breathing, an injury, or not waking up
  • A first seizure, a seizure in water, or a seizure during pregnancy or with diabetes
  • A blistering or peeling rash

This handout supports, not replaces, advice from your own nurse or doctor.

For nurses and nursing students: the teaching guide behind this handout →